You’ve spent so long looking after everyone else — your family, your work, your responsibilities. But somewhere along the way, you got lost in the noise. Your body feels tight, your energy is flat, and the things that used to make you feel alive now feel like a chore.

It’s time to come home to yourself.

At Repose Pilates, we’ve created The Repose Experience — a 28-day journey designed to help you rediscover how good your body is meant to feel.

This isn’t just about exercise. It’s about reconnecting to your strength, your confidence, and your calm.

Through a balance of gentle precision and powerful movement, you’ll notice your body start to move differently. You’ll walk taller. Your mind will quieten. Your posture will open up. You’ll feel lighter — physically and mentally.

You’ll start to feel that spark again.

✨ What’s Included in Your Repose Experience:

• A 1:1 Private Introductory Session to tailor your Pilates journey to your body and goals.

• 28 Days of Unlimited Studio Classes – Reformer, Mat, and Barre, all led by expert instructors who know how to guide you safely and effectively.

• Personalised support every step of the way – so you’ll never feel lost or unsure.

By the end of your 28 days, you’ll not only feel stronger — you’ll feel rested, rebalanced, and ready.
You’ll remember what it’s like to move with confidence and grace, and to finally put yourself first (without guilt).

Because when you feel grounded in your body, everything else in life flows easier.

🌸 Join The Repose Experience – 28 Days for YOU
Your body will thank you. Your mind will too.