Owner & Founder
Erin Puckett
- B. Exercise Science
- Grad. Dip. Strength & Conditioning
- 20+ years in Perth wellness
Erin first walked into the studio as a member, looking for a way to escape a stressful job and make some time for herself. She fell so in love with the workouts and the community that when the opportunity came up to buy the business — then an Xtend Barre franchise — she couldn’t think of anything else she would rather do.
She rebuilt it as Repose, keeping the best lessons from Xtend and shaping everything else around the needs of the local community. Tired of fitness spaces that made people feel like they didn’t belong, she set out to build somewhere women could walk in and feel strong and supported from day one — no judgement, no intimidation, just good movement in a space that genuinely cares about you, and where everyone is welcome.
Erin holds a degree in Exercise Science and a Graduate Diploma in Strength & Conditioning, and has worked in Perth’s wellness industry for more than 20 years. Along the way she fell in love with injury rehabilitation and the joy of helping people get back to themselves. It’s personal, too: Erin is hypermobile and has had two knee reconstructions (thanks, hockey!), and Pilates became part of her lifestyle while she recovered. After coaching everything from RPM and battle ropes to kettlebells and Olympic lifting, Pilates is the style she’s most passionate about for longevity and overall wellbeing.
That background shapes every class at Repose. Sessions are built on how bodies actually move, not on trends — safe progressions, smart ways to work around injuries, and instructors who understand the “why” behind an exercise, not just the “what”. It’s the difference between a class that looks good and one that gets you results without wrecking your knees.
“Watching someone come in nervous on day one and seeing that growth in their confidence is why I do this.”
Her favourite class to teach is Mat Pilates, for its purity: no distractions, just absolute focus on getting alignment and muscle activation right — plus the fun of teaching an entire session lying down that still leaves you worked. (She loves taking Barre, too.) Outside the studio, Erin keeps life as balanced as she can, with quality time with her family, plenty of reading — ask her for a book recommendation any time — and getting creative with different art styles.
Book a Class